Stand up paddle or paddle surfing is a sport that was born a short time ago.
To practice it you need a table with specific characteristics and a paddle.
If we you use it to surf waves you will do paddle surf and if we use it to travel the coast you will be doing stand up paddle boarding. They are two different sports.
We focus on stand up paddle which is a sport that requires balance and coordination and that puts the whole body into operation.
Once you learn it it allows you to travel along the coast and access everywhere with the perspective of walking on the water without any noise, allowing us to appreciate the details both outside and under the water.